Attached

The book Attached is a must-read for everyone. The authors distil their research that examines how our patterns of interaction with partners are affected by our attachment styles. It unlocks our potential for healthy connection and uncovers how to navigate differences in attachment. Although it is geared towards helping the reader learn about their romantic relationships, it is a helpful guide for anyone navigating relationships of all types. With a companion PDF filled with quizzes and exercises to help a person get to know themselves, it offers a framework for understanding how to thrive in relationships as well as practical ways of putting in the work.